Tag: arousal

How To Have An Orgasm (Solo)

Odd as it may seem to some of us, there are many people in the world who haven’t had an orgasm, but who would like one. They just don’t quite know how to get one. I’ve talked to any number of women who have told me stories about frustrating early experiences trying fruitlessly to masturbate to orgasm as a teenager, as well as women who have had an active sex life for years without ever finding that level of satisfaction. One of these women was a professional sex worker, who’d had at least three digits worth of partners over her life, performing an astounding variety of sexual acts, and she’d never once had an orgasm.

When this woman asked me for advice on how she could take care of things (she was not asking for my assistance; we never had that kind of relationship), it was the most surprising thing I’d heard about anybody’s sex life in some time. I gave her the best advice that I could, which was a less-detailed, less thorough version of what follows.

Start By Being Sexually Aroused

I’m not going to make a blanket claim that orgasms can never happen without a person first being aroused, because that would be false. There are some people who can–and do–spontaneously orgasm from a balloon popping, or from sneezing, or other stimuli that hits that individual in a specific way. It can happen, but if it was the kind of thing that was likely to happen to you, you wouldn’t need to read this post.

For the rest of us, the more aroused we are, the easier it is to climax. If you’re unaroused, or actively turned off, then orgasm will be effectively impossible. If, on the other hand, you’re aroused enough, then anything slightly sexual will set you off. Don’t focus on “having an orgasm,” not to start. Focus on “becoming increasingly aroused.”

If you’re not particularly horny, either wait until you become horny, or try to find some kind of stimulation that will arouse you. Watch porn, think arousing thoughts, or buy and read any or all of my line of erotic stories available on Amazon.com. 😉


Physical sensation is important. As you consume your erotic entertainment, or entertain your own erotic thoughts and fantasies, you should feel yourself becoming more aroused. You should feel tingles in key places of your body. Feel free to touch those places, to remove clothing from them.

I feel that I should make it clear that if you’re reading this in a public place, do NOT actually do these things at this time!
Touch yourself lightly. One mistake that people sometimes make is trying too hard, using too much pressure, and rubbing themselves raw. You don’t want to do that–you want to caress yourself gently, to tease your skin lightly.

Think of what it’s like standing close to somebody who has just the right scent, the right perfume or the right cologne, or even the right natural fragrance. If the scent is too strong, you’ll back away from it. If it’s too faint, you won’t notice it. If it’s just right, then it will be in the middle, just strong enough to make you want to lean in, toward that person, to get more of it.

You want your own touch on your own flesh to be like that. You want it to entice you, to stimulate your senses but to leave them wanting more, not less. Vary your touch, try different locations on your body and see what feels good. Try to arouse, if possible, every inch of your skin.

As you’re working on your physical arousal, work on your mental arousal as well. It helps to be relaxed to start, to be comfortable. You want as few distractions as possible from any thoughts and sensations that would try to steal your attention away from the pleasure you feel. Try to still your thoughts, and to focus only on what you’re experiencing.

Soft music can help, by drowning out background noise.

Pot or alcohol can help, but only in light amounts. You want just enough to help you relax, to calm your mind, and to maybe to heighten things a slight bit. Too much of either, and you’ll sabotage your own orgasm. With pot, there are highs where everything will feel fabulous, but you just won’t be able to come. With alcohol, you want to numb only your inhibitions, not your sensations.

Mood lighting might help as well, enough to calm you and help you feel sexy, but not enough to make you sleepy.

Slowly Increase Your Pleasure

Don’t rush things. Take your time. Romance yourself. Tease yourself until your body is moving toward your own touch, pushing back, eager for more. Stroke the places where it feels best, rewarding your body for its hunger.

But don’t try to sate it yet. Keep giving it just enough that it’s eager for more.

Keep your mind in a state where it’s only excited sexually, not anxiously or impatiently. Increase pressure in slight increments. Do the same with tempo. If you have a sex toy, such as a vibrator or a masturbation sleeve, you should be using it.

Expand Your Sensations

This may not be necessary. If you feel at this point like you might be able to come, work in that direction, but be patient. If you’re turned on, but you don’t feel like things are going to come to a climax, consider options to increase the number and kinds of sensations that you’re feeling. Remember, orgasm is about being overwhelmed in just the right way.

This is why many people get kinky: they’re trying to expand their sensations in order for their mind to be overwhelmed. Different things work for different people, but anal play works for most. Having a finger or an object teasing or penetrating your backdoor adds another layer of sensation in addition to anything you’re doing to your genitals and nipples. Again, don’t rush things.

Temperature play can be good as well. Some people like hot wax, some people like ice. Some people like both, alternatingly or concurrently. Temperature is another level of sensation, and a potential tool to increase arousal. Ice chills the body, condenses the flesh a bit as everything tightens up. Ice demands attention, putting nerve endings on full alert. Heat is warm, simulating the warmth of another person’s body or bodily fluids. Heat is relaxing. Heat can cause pain, at certain levels, and that can heighten awareness the same way that ice can.

Other things might help as well. You’ll have to experiment. Put something in your mouth, perhaps a dildo, and fantasize about it being something else. Or just put something in your mouth and bite down, like a bit-gag. Play with nipple clamps or clothespins (read up on what you’re doing first!), maybe do some light self-bondage.

The idea is to have multiple pleasurable sensations and thoughts occurring at the same time, too many for your mind to absorb all at once, so that your awareness will have to move from one sensation to the next to the next, or back and forth. You want your thoughts to pinball around between the things you’re experiencing, until you can’t take it any more.

Then you explode.

You don’t necessarily have to seek out this explosion; just keep seeking pleasure. When you get enough of it, your brain and your body will let you know.

It might take repeated attempts. Don’t get discouraged, don’t get down on yourself. You don’t have to climax this session, or even next session, and if you don’t, it doesn’t mean you’re any kind of failure. You’ll get there. It just sometimes takes practice.